Healthy Cucumber Milk Shake

-


Today I am posting a healthy milkshake with healthy cucumber and milk. Cucumber is one of the best veggies for our overall body's health. Though commonly thought to be a vegetable, cucumber is actually a fruit. It's high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. Also, cucumber is low in calories but high in many important vitamins and minerals. Also, it contains a good amount of water and soluble fibre, making them ideal for promoting hydration and aiding in weight loss. 

Please click below for quick video:


INGREDIENTS
  • Cucumber - 1/2 portion of medium-sized
  • Milk - 1/4 cup
  • Milk Powder - 1 Tablespoon
  • Cardamom - 3 pods
  • Sugar - 1/4 Cup
  • Cold Water- 1/2 cup
  • Basil seeds
INSTRUCTIONS
  1. Firstly take the cucumber and then peel the skin.
  2. Rinse well in water.
  3. Cut the half portion of cucumber into pieces.
  4. Then transfer the cucumber to a blender.
  5. Add milk, milk powder, cardamom, sugar and cold water to it.
  6. Blend well.
  7. Transfer this to serving glasses.
  8. Finally, put the soaked basil seeds to the serving glasses and serve immediately.

Also please visit YouTube channel SabaZ Corner Quick Video Recipes.

Comments

Post a Comment

Popular posts from this blog

Irachi Pathiri | Erachi Pathiri | Meat Stuffed Fried Roti

-
Image
Irachi Pathiri/ Erachi Pathiri is a  popular food item in Malabar, especially during Ramadan. This delicious food item is prepared by stuffing meat in it. You can use chicken, mutton or beef in accordance with your taste. The bread/roti used to cover up the meat filling is made of all-purpose flour/maida or wheat flour or the combination of both flours. Here I am using all-purpose flour independently to make the roti. Please click below for quick video: INGREDIENTS     For preparing the filling : Onion - 1 no large-sized, finely chopped Ginger - 1 teaspoon, crushed Garlic - 1 teaspoon, crushed  Chicken - cooked with turmeric powder, pepper powder and salt. Then shredded (Approximately 3/4 cup)  Turmeric Powder - 1/2 teaspoon  Chilly powder - 1 teaspoon  Corriander powder - 1 teaspoon Pepper powder - 1/2 teaspoon  Garam masala powder - 3/4 teaspoon  Few Curry Leaves Few Coriander Leaves Oil - 2 tablespoons Salt - to taste     For preparing the roti
Read more

Mango Coconut Milk Delight | Refreshing Drink During Iftar

-
Image
The summer heat is in its full swing and its the perfect time to try a refreshing drink. There is nothing better than relaxing under a shade with a glass of cold drink. Yeah! here is the one recipe like Mango Colada. Mango and coconut together taste great. And by this tasty drink with small mango chunks topped in it, enjoy your summer. Stir it up then you will get mango pieces and couscous along with coconut milk in each sip. Get chilled... Please click below for quick video: INGREDIENTS Mango - 1 no, small, sliced Mango - 1 no, small, chopped Couscous - soaked Thick Coconut Milk - 2 Cups Condensed Milk - 1/4 Cup Cardamom Powder - 1/2 teaspoon INSTRUCTIONS Put the sliced mango pieces into a blender and make a fine paste. Pour the thick coconut milk in bowl and add soaked couscous into it. Also, add condensed milk as per your sweetness. Mix all ingredients well. Now add blended mango paste and mix well. Finally, add the chopped mango pieces and cardamo
Read more