Refreshing Beet Lemonade
During the summer season, I used to drink lemon sap for replenishing. Then I thought why should I try for a healthy drink. Then I started to modify the drink by adding some healthier veggies and fruits. And it was satisfactory. Here I am sharing one of those drink. Beetroot is the taproot portion of the beet plant. Beetroot, also known as beet, has been gaining in popularity as a new superfood due to recent studies claiming that beets and beetroot juice can improve athletic performance, lower blood pressure, and increase blood flow. Please click below for quick video: INGREDIENTS Beetroot- 1 no, small sized Sugar- 2 tablespoons+ 1/4 cup Water- 3/4 cup + 3 cups Lemon juice- extracted from 3 lemons Ginger- a small piece INSTRUCTIONS Firstly take the beetroot and then peel the skin. Rinse well in water. Grate the beetroot. Then transfer the grated beetroot into a Kadai. Add 3/4 cup of water and 2 tablespoons of sugar to it. Boil well fo...